My Health

Your Health Matters!

Your health is really important, but sometimes people get embarrassed about a problem or are just confused and dont know who to ask about it.

These links should help point you in the right direction, so for help and advice check out these pages.

ADHD Information and advice about Attention Deficit Hyperactivity Disorder and how it can affect people.	Eating Disorders To stay healthy you need to eat healthily and get regular exercise. Here you can find useful information and advice.
Healthy Eating and Exercise Eating healthily will help your body keep growing and produce the nutrients it needs to keep working.	Mental Health We all have emotions but some people show them more than others.
Self Harm Self harm is a way of expressing yourself if you don't know how to any other way.	Sex, Relationships and Contraception Information for you and your partner about all aspects of sex, relationships and contraception.